Long hours.
Constant hustle.
No breaks.
But here’s the truth:
Rest isn’t a luxury.
It’s how you stay sharp, focused, and creative.
Just like your phone needs recharging, so do you.
I’ve learned to recharge on purpose - not by accident.
Here’s what works for me:
Rest is not a break from progress.
It is the fuel for it.
We don’t have unlimited time.
But we do get to choose how we spend it.
Spend it where it matters - family, friends, books, walks, conversations.
The things that quietly recharge you are the ones that truly move you forward.
You don’t need to earn your rest.
You just need to value it.